Life strategies for sensitive, empathic people.
For all the sensitive people who have ever told you that you need to have a “tougher skin”, there is now a manual to help you stay fully open, explore your gifts of depth and compassion, and feel accepted and valued by the world. who desperately needs what you can offer him. Renowned psychiatrist and writer dr. Using the connections she makes between neuroscience, intuition, and energy medicine, Judith Orloff shows how to stay strong in the world without sacrificing your compassion and empathy.
What is the difference between being empathetic (having compassion for others) and being an empath?
“If we are empathetic, we sympathize with our fellow man in his joy and pain,” says Dr. Judith Orloff. “But if we are empaths, we go significantly further. Because we don’t have the other defense mechanisms that are characteristic of most people, we feel the emotions, energy and symptoms of other people’s physical problems in our body.”
Everything You Need to Know if You’re an Empath is an invaluable resource for empaths and anyone who wants to cultivate empathy, develop strategies for coping with a world overwhelmed by stimuli, and fully embrace their gifts: intuition, compassion, creativity and spiritual bond. Practical, encouraging, and loving, this book was created to support empaths in their unique challenges and to help their loved ones understand their needs and gifts.
dr. In the book, Orloff presents very important concepts such as:
For all the sensitive people who have ever told you that you need to have a “tougher skin,” there is now a manual to help you stay fully open, become more resilient, explore your gifts of depth and compassion, and feel accepted and valued by a world that desperately needs what you have to offer. The book Everything you need to know if you are an empath has inspired thousands of people around the world.
“Have you ever been told that you need to have a tougher skin? Perhaps you suspect that your sensitivity not only causes pain, but that thanks to it you are also joyful, empathetic, creative and spiritual?” Then this book is just for you. It is written with (what else?) immense empathy. It will help you understand yourself and your gifts and pave a healthy path through an increasingly rough, but at the same time immensely beautiful world.” (SUSAN CAIN, author of the New York Times bestseller Quiet (Quiet) and founder of Quiet Revolution)
“Dr. Using the connections she makes between neuroscience, intuition, and energy medicine, Orloff shows how to stay strong in the world without sacrificing your compassion and empathy.” (DEEPAK CHOPRA, author of Super Genius)
No. pages: 260
Dimensions: 13.5 x 21.0 cm
Release year: 2019
Author: Dr. Judith Orloff